Alexandra Erlacher

For many years, I have been deeply passionate about practicing Ashtanga Vinyasa Yoga—a discipline that has shown me how profoundly daily movement can transform our lives. To me, Ashtanga Yoga is far more than just a physical practice; it is a journey of cultivating discipline, inner strength, and mindfulness.

In my teaching, I strive to guide students toward developing these qualities and seamlessly integrating them into their everyday lives. Through consistent practice, we can reshape habits, build resilience, and gain a deeper understanding of ourselves and the world around us.

This philosophy forms the foundation of my approach, offering not just a practice but a transformative path to growth and self-discovery.